3 Month Health Package

Are you ready to embark on a transformative health journey with a trusted partner by your side? Look no further! The Good Influence Friend is here to guide you through a three-month health package that's designed to empower you to reach your wellness goals. Our comprehensive package includes everything you need to jumpstart your path to a healthier, happier you.

What's Included:

1. Free Consultation: We begin our journey together with a free consultation to understand your unique health and wellness needs. During this session, we'll get to know you, your goals, and your current lifestyle to tailor our approach specifically for you.

2. Nutrition Guide: Proper nutrition is the cornerstone of a healthy lifestyle. You'll receive a customized nutrition guide that provides expert advice on how to make better food choices, create balanced meals, and fuel your body for optimal performance.

3. Online Food Journal: Keeping track of your daily food intake is crucial for achieving your health objectives. Our user-friendly online food journal allows you to effortlessly log your meals, monitor your progress, and gain insights into your eating habits.

4. Goal Planner: Setting clear and achievable goals is key to success. Together, we'll create a personalized goal planner to outline your short-term and long-term health objectives. We'll track your progress and make adjustments as needed to ensure you stay on track.

5. Up to 24, Virtual Check-in Sessions: Stay connected and motivated with up to eight virtual check-in sessions throughout the month. During these sessions, we'll discuss your progress, address any questions or concerns, and provide guidance to keep you on the path to success. These sessions are designed to fit into your busy schedule, lasting just 20 minutes each.

6. Option to Add a Fitness Program (Additional Cost): For those looking to incorporate exercise into their wellness journey, I offer the option to add a personalized fitness program. I will work with you to create a workout plan that complements your nutrition and overall health goals. 

Why choose the Good Influence Friend?

Personalized Approach: I understand that everyone's health journey is unique. My approach is entirely tailored to your individual needs and preferences.

Expert Guidance: With years of experience in the health and wellness industry, The Good Influence Friend provides expert guidance and support every step of the way.

Accountability and Support: I'm your partner in achieving your health goals. I'm committed to your success and will be there to support you through every challenge and triumph.

Convenient Virtual Sessions: Our virtual check-in sessions make it easy to stay connected, no matter where you are. Fit them into your schedule with ease.

Together, we'll make positive and lasting changes that will benefit you for a lifetime.