1:1 Single Virtual Health Session

Are you on a health journey but feeling stuck, confused, or in need of guidance? Are you ready to make a lifestyle change but unsure where to begin? Our 45-Minute Virtual Health Check-In Session is designed just for you.

What I Offer:

Expert Guidance:  You'll have the opportunity to connect with an experienced health coach who will provide you with personalized insights and actionable advice based on your unique goals and challenges.

Virtual Convenience Our sessions take place over Google Meet, ensuring you can access expert support from the comfort of your own home. No need to travel or worry about scheduling conflicts.

Tailored Approach: Before your session, you'll receive a brief questionnaire to help us understand your current health status, goals, and concerns. This information allows us to customize your session for maximum benefit.

Focused 45min: In just 45 minutes, you'll gain valuable insights, strategies, and motivation to propel you forward on your health journey.

Book at Your Convenience: Sessions must be booked in advance, providing you with the flexibility to choose a time that suits your schedule.

Who Can Benefit?

Our Virtual Health Check-In Sessions are ideal for:

Health Journey Seekers: Individuals who have already embarked on their health journey but are seeking additional guidance and support to achieve their goals.

Plateaued Progress: If you've started working on your health goals but have hit a plateau and need expert advice to kickstart your progress.

Lifestyle Changers: Those who want to make a lifestyle change but are unsure where to start. Our experienced health coach can provide you with a roadmap and the necessary tools for success.

Why Choose The Good Influence Friend?

Working with an experienced health coach offers numerous benefits, including:

Expertise: Coach Taysia has a deep understanding of health and wellness principles, backed by years of experience. They can provide you with evidence-based strategies that work.

Personalization: Your health coach will tailor their guidance to your specific needs, ensuring that the advice you receive is relevant and effective for you.

Motivation: Staying motivated on your health journey can be challenging. A health coach can offer encouragement, accountability, and the inspiration you need to stay on track.

Results: With the right guidance and support, you can achieve the results you desire more efficiently and effectively.

Don't let uncertainty or obstacles hinder your health journey. Book a 45-Minute Virtual Health Check-In Session today, and take a significant step towards achieving your health and wellness goals. We're here to empower you on your path to a healthier, happier life.